Well i measured My bloodpressure today and i have a low bloodpressure, something about 117/68 and it is ok. I exersize regularly and THE last three days i have eaten about 1 kilo fruit Every day- pears. I have a bad appetite and i have to eat something, that is why i have eaten more fruit Than i normally eat.
I inhale and i exhale through My nose all THE time, i think exhale through the mouth is disgusting that is THE reason why i use my nose for THE air.. This has Many health benefits Also.
But to have a Good knowledge of health it is necessary to study enzymes and hormones and that is biochemistry.
Moikka
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